Those who can't manage themselves can't be expected to manage anything else either.

ceo magazine, self help
Dana Wilde, Founder, The Mind Aware

We’ve heard it hundreds of times . . . you get what you think about.   Well, what if it’s true?  What if your brain was actually designed to “bring about” what you “think about”?

If you knew it was true, would you spend time complaining about your growth last year?  Or how you’re having a hard time finding good team members?  Or how no one is buying in this economy?

ceo magazine

While most of us try to be truthful, we all lie on occasion. Some lies are minor (“Of course you don’t look fat in that outfit!”) and many are the “white lies” of everyday discourse (“This is the one product you cannot live without.”) In most cases, these lies do not cause harm and do not brand the liar as generally untrustworthy. But once you lie to someone about a matter of importance, you have damaged your relationship with that person in a way that is not easily mended.

ceo magazine, stress management

Stress - That big elephant in the room that everyone experiences, but no one wants to talk about. Chronic stress does damage to the body in so many ways and leaves us susceptible to a host of diseases.  It also causes a depletion of the most critical mineral that helps us to cope with stress - magnesium, thereby creating a vicious cycle. The more stressed you are, the lower your magnesium level, which leaves you even more stressed. 



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