Shelley Row

“I’ll be thinking about things over and over and over again and it’s swirling around.” - Director, Engineering Consulting Firm

We all do it. Churn and agitate.  Analyze and rationalize.  Over-thinking wastes time and reduces productivity.  How do you stop over-thinking while not short-changing evaluation of relevant information? As an accomplished over-thinker, I have considerable experience with analysis paralysis. Today, I’m a recovering over-thinker largely due to brain science.  Neuroscience illuminates the dynamic inside the brain and provides a surprising solution.