Wouldn’t it be nice if you always had a steady flow of business? A pace that is manageable?  Deadlines which are realistic? Forget it. It is not going to happen. It used to be that I could count on certain seasonal rushes. I knew there would be a mad dash to spend money and finish projects before my client’s year end or other peak times. I could also predict when business would be slow.

ceo magazine stress management

As a health coach, I am always preaching the importance of getting your vitamin levels tested.   All vitamins and minerals perform a certain function in the body. Therefore, it is important that we are getting all the vitamins and minerals that our body needs to sustain life.  Deficiencies can come up for any number of reasons. Sometimes our body doesn’t absorb vitamins or minerals like it should, resulting in a deficiency.  In the past two weeks, I had a very personal experience come up with my mother and it was a very scary one.   

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