Tori Ufondu, Mindset Coach

Self-awareness is often dismissed as a fluffy concept more applicable in the world of personal development than in business. It appears to sit most comfortably on the lips of those discussing the latest mindfulness techniques or yoga class.  However, to confine it to such a niche means its true power is missed by an entire subset of society, missed by those who just aren’t into that sort of thing.  When applied in business, the truth is that self-awareness, meaning being actively aware of ones thoughts, behaviours and motivations, can have significant results.  It changes not only what you do and how you do it, but also how you’re perceived in the process.