It’s 5 p.m. and you’re ready to leave the office and make the journey home. How do you spend this time between destinations? You could lament the inevitable rush-hour traffic, or tune in to your radio station of choice. But you can also use this time to reflect on your day and gradually switch gears (and priorities) between work and home life to find balance and peace between the two.

Consider asking yourself these four questions at least 10 minutes before you arrive home: